SA Kids On The Go

Moms Health

EIGHT GOOD REASONS WHY YOU ARE ENOUGH
Taskeen Suleman, 1 Aug 2016

In acknowledgment of Women this Women’s Month Taskeen Suleman, General Manager at Dream Body Fitness, shares her thoughts on why it’s really good enough to be good enough – after all no-one is perfect. “As women, we charged with substantial responsibility being business people, mothers, wives, partners,...

Weight loss tip
Marius Van Vuren Therapeutic Reflexology , 29 May 2013

Jy moet elke dag 'n vars suurlemoen inkry en nie die suurlemoensap in daardie klein botteltjies drink nie. Die rede hiervoor is omdat 'n vars suurlemoen nog al sy gesonde ensieme en vesel bevat. Tweedens moet jy lecithin drink wat jy sommer in die Vital-reeks...

Cake for Breakfast?
SA Kids on the Go, 18 Mar 2013

Dear Ladies, Do you ever wake up in the morning and feel like you’d rather stay hidden under the covers or all of a sudden it hits you during the day, that overwhelming feeling and you just want to cry even though you don’t really...

Finding me and who I really am!
Tanya Ellis, 10 Oct 2011

  I remember from a very young age wanting to grow up and be a professional netball player. Even if it was to just making provincial colors. I really enjoyed playing all sorts of sport being active. I remember always being told by my fellow team...

Warning signs of a high risk for miscarriage
Dr Catherine Knight , 2 Nov 2010

www.docschoice.co.za If you've never tried to fall pregnant you probably have never even given your menstrual cycle a second thought. The less often it comes, the quicker its over the better, right? Wrong! However, you're more than likely one of the 60% of women who have...

Birth Methods
Dr Catherine Knight , 2 Nov 2010

Having recently had my 3rd child and a very different birth experience to the first 2, a c-section due to the little blighter turning frank breech in the last 3 days, and having put into practice all the advice (and more) I usually give to...